recipes to feed the body and soul

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Grilled Artichokes with Pesto

Grilled Artichokes with Pesto

Grilled artichokes with pesto… it’s my latest addiction!  They are not only my favorite because they are delicious, but they are my favorite because they bring my family and friends together… It’s football season, and that means finger foods…  ones that allow you to sit […]

Triple Saag: Indian-Spiced Greens

Triple Saag: Indian-Spiced Greens

I just started a 28-day detox last week and my body was craving some leafy greens, so I figured it was time to make some Indian-spiced saag…. Ma taught me to make saag using spinach, which is quite traditional in Indian cooking.  But this time, […]

Summer Strawberry Spinach Salad

Summer Strawberry Spinach Salad

Strawberries and spinach pair so nicely together, and given strawberries are abundant at this time of year, I’m trying to find different ways to utilize them while the prices are low! This strawberry spinach salad is not only easy on the wallet, but it’s packed […]

Ayi’s Easy Avocado Toast

Ayi’s Easy Avocado Toast

Avocado toast is something everyone can make – its so easy; it doesn’t require a recipe… but it’s the story behind this recipe that I really want to share with you… “Ayi” means “aunt” in Taiwanese, and it’s what I call my mom’s sisters as […]