recipes to feed the body and soul

Tag: nutritious

Cauliflower, Green Beans, & Peppers with Sweet Potato

Cauliflower, Green Beans, & Peppers with Sweet Potato

Cauliflower, green beans, and peppers with sweet potato was a dish created by Ma and me, as we were trying to figure out what to make for dinner one night…  It’s not a traditional Indian dish by any means, but it has a nice combination […]

Simple Indian-Spiced Summer Squash

Simple Indian-Spiced Summer Squash

Summer squash is beautiful and abundant during this time of year – green zucchini, yellow squash, Mexican zucchini, eight ball zucchini…  any of these varieties can be used for this recipe. I love buying produce that is in season – the fruits and vegetables are […]

Ayi’s Easy Avocado Toast

Ayi’s Easy Avocado Toast

Avocado toast is something everyone can make – its so easy; it doesn’t require a recipe… but it’s the story behind this recipe that I really want to share with you… “Ayi” means “aunt” in Taiwanese, and it’s what I call my mom’s sisters as […]

Coach’s Oats 2 Ways, Mukherjee-Style

Coach’s Oats 2 Ways, Mukherjee-Style

Over the years, we have made many breakfasts, trying to find recipes that are quick, easy, delicious, nutritious, filling, and fun.  And I think we finally landed on one that the whole family enjoys on a regular basis. I never thought that this would be […]