recipes to feed the body and soul

Tag: nut-free

Simple Indian-Spiced Summer Squash

Simple Indian-Spiced Summer Squash

Summer squash is beautiful and abundant during this time of year – green zucchini, yellow squash, Mexican zucchini, eight ball zucchini…  any of these varieties can be used for this recipe. I love buying produce that is in season – the fruits and vegetables are […]

Ayi’s Easy Avocado Toast

Ayi’s Easy Avocado Toast

Avocado toast is something everyone can make – its so easy; it doesn’t require a recipe… but it’s the story behind this recipe that I really want to share with you… “Ayi” means “aunt” in Taiwanese, and it’s what I call my mom’s sisters as […]